Exercise is crucial for a healthy start. Set fitness goals and try to achieve them. Don't be too hard on yourself.
2. Self-Care
Stay alert by taking time out of your day to meditate or a non work related routine - anything to help you recharge.
3. Change Language
If negative thinking is keeping you down, rewire your thought patterns by using positive phrases such as "I can" or "I believe"
4. Get Intentional
Are you being purposeful? Write down your goals and take time to examine your intent behind each one.
5. Fuel Creativity
Allow yourself to be bored to get your creative juices flowing. Take a step back and gain fresh perspective.
6. Deal With It
When you face inconveniences, how do you handle them? When problems come your way, make the best of them rather than allowing them to defeat you.
7. Learn More
Reading is the best investment you can make in your personal development. Set a reading goal and stick to it.
8. Be Courageous
Do risks scare you? When faced with a risk, make a pros and cons list then tap into your courage to tackle them with confidence.
9. Own Up To It
Leaders must take responsibility for any problems a group faces. Create a plan for what to do when a crisis occurs.
10. Aim High
Dream Big Aim High, write your goals down and then break it down inot smaller steps to make it more attainable.
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